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SLOW HOUSE
SLOW HOUSE

Infrared | Traditional | Ice Bath | Light Therapy

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REMEDI ROOM
REMEDI ROOM

Injectables | Massage | Facial

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SLOW HOUSE

Located just moments from Bondi Beach, lies Slow House - a restoration experience dedicated to those who wish to slow down, recover and recharge.

We believe everyone should take time to rest and restore. This is your self care journey, with our team to guide you during your visit and help you to reconnect with your body and mind. We provide the perfect environment to detoxify and relax, with access to a range of Infrared, Traditional Sauna & Ice Bath treatments to help you rejuvenate and refresh.

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TREATMENTS

INFRARED SAUNA
INFRARED SAUNA

Enjoy the benefits of infrared therapy in the privacy and comfort of your own suite.

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ICE BATH
ICE BATH

Sink into our 5-7°C ice baths to reduce tension, boost mood and concentration, flush metabolic waste, and deliver fresh oxygen and nutrients to your organs and muscles.

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TRADITIONAL SAUNA
TRADITIONAL SAUNA

Enjoy a quick 30-minute or a full hour of power in our Communal Traditional Sauna.

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FIRE & ICE
FIRE & ICE

Contrast therapy, is a powerful tool for improving both physical and mental well-being.

We offer full access to our ice baths during your 60-minute session, when you book a Fire & Ice treatment.​​​​​​​​

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Your space, your routine, your wellbeing.​​​​​​​​​

Our 5, 10, and 20 session packages can help you develop a routine and stay accountable in prioritising and investing in your health.

Vouchers can be redeemed for any of our infrared therapy sessions, and Afterpay is accepted in store.

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Any time of the day, light your incense and take a deep breath as you welcome your new ritual....

Gentle Habits

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Explore all

Physical and Mental benefits of practicing legs-up-the wall pose

Legs Up the Wall is a restorative pose that offers a wealth of benefits for both the mind and body due to its physiological effects on the circulatory, nervous, and lymphatic systems.⁣

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SLOW JOURNAL

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