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SLOW HOUSE
SLOW HOUSE

Infrared | Traditional | Ice Bath

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MASSAGE & FACIAL
MASSAGE & FACIAL discover now
SLOW HOUSE

Located just moments from Bondi Beach, lies Slow House - a restoration experience dedicated to those who wish to slow down, recover and recharge.

We believe everyone should take time to rest and restore. This is your self care journey, with our team to guide you during your visit and help you to reconnect with your body and mind. We provide the perfect environment to detoxify and relax, with access to a range of Infrared, Traditional Sauna & Ice Bath treatments to help you find your balance.

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TREATMENTS

INFRARED SAUNA
INFRARED SAUNA

Enjoy the benefits of infrared therapy in the privacy and comfort of your own suite.

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ICE BATH
ICE BATH

Reset: 5-7°C chill for the body & mind.

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TRADITIONAL SAUNA
TRADITIONAL SAUNA

Enjoy a quick 30-minute or a full hour of power in our Communal Traditional Sauna.

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FIRE & ICE
FIRE & ICE

Contrast therapy, is a powerful tool for improving both physical and mental well-being.

We offer full access to our ice baths during your 60-minute session, when you book a Fire & Ice treatment.​​​​​​​​

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Master Your Ice Bath Experience with These Breathing Techniques

Embracing the chill of an ice bath can be an exhilarating experience for both mind and body. But before you dive in, mastering the art of breathing can greatly enhance your ice bath adventure.

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SLOW JOURNAL

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