Hydrate to assist your detox!​​​​​​​​
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Detoxification is essential for the body to eliminate harmful byproducts of cellular metabolism and regular bodily waste, as well as environmental contaminants, such as pollutants, processed foods, heavy metals, and synthetic chemicals.​​​​​​​​
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Drinking water helps to transport nutrients for energy and health. It lubricates the joints, aids digestion and detoxifies your body by removing waste by transferring the waste materials, which are then expelled by the elimination of urine, breathing, or sweating.​​​​​​​​
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While using our Infrared Saunas it is essential to be hydrated before and stay hydrated during the session. When you are dehydrated your body holds onto water and toxins within the body and will not allow you to excessively sweat and eliminate properly. ​​​​​​​​
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You are provided with quality filtered water to help replace minerals lost in your perspiration and balance electrolytes during your sweat. ​​​​​​​​